Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 19 August 2024 · 7.6/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Runaway - Bon Jovi
2. Sunshine - David Guetta, Avicii
3. Blessed Avicii (Original Mix) (feat. Shermanology) - Shermanology, Tom Hangs & Shermanology
4. Scar - Missy Higgins

Featuring David Guetta, Avicii, Bon Jovi, Shermanology