Strength

30 min Boxing Bootcamp: Upper Body

30 min · with Rad Lopez · 10 October 2023 · 7.2/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to upper body moves between rounds.

Tracklist · 10 songs

1. How Deep Is Your Love - Disciples, Calvin Harris
2. All Around The World (La La La) - R3hab, R3hab, A Touch Of Class
3. Shivers - Ed Sheeran
4. Reload (Radio Edit) - Sebastian Ingrosso, John Martin, Tommy Trash
5. PUNTO G - Quevedo
6. Demons - Imagine Dragons
7. Take Me to Church - Hozier
8. Feel It Still - Portugal. The Man
9. Whatever It Takes (Miss Congeniality Remix) - Miss Congeniality, Imagine Dragons
10. Wake Me Up - Avicii

Featuring Imagine Dragons, Calvin Harris, Ed Sheeran, Avicii