Yoga

20 min Focus Flow: Hips

20 min · with Kirra Michel · 14 January 2025 · 5.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Losing - H.E.R.
2. HOLY WATER - Bishop Briggs
3. I Need (Mav's Version) - Maverick Sabre
4. Dark Blue - Dani Sylvia
5. Forgive - The Red Clay Strays
6. Dear Jean - Loyle Carner
7. Tide (Edit) - Petals

Featuring H.E.R., Bishop Briggs, Maverick Sabre, Petals