Walking

30 min Hike: HiLit W3 D1

30 min · with Rebecca Kennedy · 26 January 2026 · 7.6/10

HiLit Week 3, Day 1: Continue building cardio capacity with hiking intervals that increase sustained effort and intensity. This session builds on prior weeks by challenging endurance and leg strength while staying low impact.

Tracklist · 11 songs

1. WHERE IS MY HUSBAND! - RAYE
2. RNCL - Good Times Ahead
3. Say Yes To Heaven (Anyma Remix) - Anyma, Lana Del Rey
4. Physical (feat. Troye Sivan) - Dua Lipa, Troye Sivan
5. All The Things She Said - t.A.T.u., t.A.T.u.
6. My High (Edit) - slowthai, Disclosure
7. Personal Jesus - Depeche Mode
8. Touch Me (Radio Edit) [feat. Cassandra] - Rui Da Silva, Cassandra
9. Freedom (Mixed) - David Guetta, CeCe Rogers
10. All Four Walls (feat. Vaults) - Vaults, Gorgon City
11. If Love Is A Skill (feat. Sofi Tukker) - LP Giobbi, SOFI TUKKER

Featuring David Guetta, Dua Lipa, Disclosure, Gorgon City