Yoga

10 min Restorative

Name: 10 min Restorative
Uploaded: 2021-06-30
Duration: 10 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

10 min · with Denis Morton · 30 June 2021 · 2.8/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

Throat Chakra - Aetherium
Amazing Grace - Robert Windpony
Personal Journey - SixFour

Featuring Aetherium, SixFour, Robert Windpony

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