Strength

30 min Upper Body Strength

30 min · with Andy Speer · 19 July 2026 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Buy You Life - Burna Boy
2. Alive (feat. Wizkid) - Wiz Kid, Jorja Smith
3. Go - RUSSI
4. Midnight Ride (feat. Kylie Minogue & Diplo) [Sofi Tukker Remix] - Orville Peck, Diplo, Kylie Minogue
5. Me & U (Sammy Virji Remix) - Sammy Virji, Tems
6. Be Right There (Sleepy Tom's Decade Mix) - Sleepy Tom, Diplo
7. maybe it's u - Sam Gellaitry, salute
8. Silverlight - Rules
9. Together - Bonnie Tyler, David Guetta, Hypaton
10. Days in the Sun (Forester Remix) - Forester, Ziggy Alberts

Featuring Diplo, David Guetta, Burna Boy, Kylie Minogue