Yoga

10 min Restorative

10 min · with Mariana Fernández · 26 April 2023 · 2.5/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. What a Wonderful World - Kina Grannis, Imaginary Future
2. Fields Of Gold (Songbird 20) - Eva Cassidy
3. The Beauty Of The Rain - Dar Williams
4. Somewhere Over the Rainbow - Relaxation

Featuring Eva Cassidy, Kina Grannis, Relaxation, Dar Williams