Cycling

20 min HIIT Ride

20 min · with Mila Lazar · 6 December 2023 · 7.3/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. Too Soon (feat. Tanya Lacey) - Marc Vedo, Tanya Lacey
2. To Be Real (feat. Cheryl Lynn) - Wuki, Cheryl Lynn, Lee Foss
3. Matrix - Maurice West, W&W
4. Epic (Garmiani Remix) - Quintino, Sandro Silva
5. Back Again - Joel Corry
6. Conflicted - Manila Killa, MYRNE
7. Forever Young - Becky Hill
8. Weekend (feat. Moses Sumney) - Flume, Moses Sumney

Featuring Becky Hill, Joel Corry, Flume, Wuki