Strength

20 min Upper Body Strength

20 min · with Assal Arian · 25 July 2026 · 6.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. orióN (Sistek Remix) - Sistek, ELENA ROSE, Boza
2. Desert Rose (Zakes Bantwini Remix) (feat. Cheb Mami) - Sting, Cheb Mami, Zakes Bantwini
3. Skill Of Love - Shimza, Alex Wann
4. Hide U - Isidoros, Kosheen, Marten Lou
5. Show Me Love (Devotion) (VIP Mix) - Robin S, Francis Mercier
6. Free Mind - Tems

Featuring Robin S, Sting, Francis Mercier, Tems