Strength

30 min Bodyweight Strength

30 min · with Logan Aldridge · 25 June 2023 · 7.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 10 songs

1. The Man - Aloe Blacc
2. Hot Sauce - BRELAND, BRELAND
3. Plain Jane REMIX (feat. Nicki Minaj) - A$AP Ferg, Nicki Minaj
4. Down On Me (feat. 50 Cent) - Jeremih, 50 Cent
5. Frontlines - NGHTMRE, Zeds Dead, GG Magree
6. Money In The Grave (feat. Rick Ross) - Rick Ross, Drake
7. WATER - Beyoncé, Pharrell Williams, Salatiel
8. 3 Peat - Lil Wayne
9. New Level REMIX (feat. Future, A$AP Rocky & Lil Uzi Vert) - Lil Uzi Vert, A$AP Ferg, A$AP Rocky, Future
10. Psycho (feat. Ty Dolla $ign) - Ty Dolla $ign, Ty Dolla $ign, Post Malone

Featuring A$AP Ferg, Beyoncé, Drake, Lil Wayne