Yoga

10 min Prenatal Modifications: 1st Tri

10 min · with Anna Greenberg · 2 March 2021 · 2.4/10

This class demonstrates how to modify a yoga practice for women in their first trimester. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

Tracklist · 3 songs

1. New Star in the Sky - Air
2. Sparks - Coldplay
3. The Light - Nick Hakim

Featuring Coldplay, Air, Nick Hakim