Strength

30 min Boxing Bootcamp: Full Body

30 min · with Rad Lopez · 25 June 2022 · 6.8/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to the mat for strength training between rounds.

Tracklist · 10 songs

1. Going Bad (feat. Drake) - Meek Mill, Meek Mill, Drake
2. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
3. Stay Schemin (feat. Drake) - Rick Ross, Drake, French Montana
4. Runaway (U & I) - Galantis
5. Cold Blooded (Album Version) - The Music
6. Stuntin' Like My Daddy (Radio Edit) - Birdman, Lil Wayne
7. So NY - Fabolous
8. X Gon' Give It To Ya - DMX, DMX
9. Carry Out (Featuring Justin Timberlake) - Timbaland, Justin Timberlake
10. Bad Habits - Ed Sheeran

Featuring Drake, Beyoncé, Lil Wayne, Ed Sheeran