Running

20 min HIIT Run

20 min · with Jermaine Johnson · 15 November 2021 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Straight Outta Compton - N.W.A.
2. Protect Ya Neck (Radio Edit) - Method Man, RZA, Ol' Dirty Bastard, U-God, Ghostface Killah, Wu-Tang Clan, Raekwon, GZA, Inspectah Deck
3. Make It Hurt - Busta Rhymes
4. Feel Good Time (feat. William Orbit) - William Orbit, P!NK, P!NK
5. Come On - Tiësto, Diplo, Tiesto
6. Day 2001 - Atjazz

Featuring Tiësto, P!NK, Diplo