Running

20 min HIIT Run

20 min · with Jeffrey McEachern · 13 July 2026 · 8.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Boy, You Can Keep It (Chus & Ceballos Dark Mix) [Edit] - Alex Newell
2. Good For The Soul - Madonna
3. Like That - TV Noise
4. Bosky - Brandon Reeve
5. SOS - Sikdope
6. Put It Down - Chocolate Puma
7. Charlie - Brohug, Brohug
8. Step Up - Mike Williams, Tom & Jame
9. Moment - BUNT.

Featuring Madonna, Alex Newell, Chocolate Puma, Mike Williams