Running

30 min Progression Run

30 min · with Susie Chan · 15 August 2026 · 7.5/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 9 songs

1. Don't Speak - No Doubt
2. Starlight - Muse
3. Golden Skans - Klaxons
4. My Only Angel - Aerosmith, YUNGBLUD
5. Still into You - Paramore
6. The Pretender - Foo Fighters
7. Flux - Bloc Party
8. Territorial Pissings - Nirvana
9. Maybe Tomorrow - Stereophonics

Featuring Foo Fighters, Paramore, Aerosmith, Nirvana