Running

30 min HIIT Run

30 min · with Andy Speer · 20 September 2021 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Regulate (Jauz Remix) (feat. Nate Dogg) - Warren G, Nate Dogg
2. Feel Right (feat. Mystikal) - Mark Ronson, Mystikal
3. Bang It Out (feat. Karmin) - Breathe Carolina, Karmin
4. Free (Nathan Dawe Freemix) (feat. Tyrone & Chris Nichols) - Chris Nichols, Tyrone, Bad Boy Chiller Crew
5. If You Really Love Me (How Will I Know) - David Guetta, MistaJam, John Newman
6. Let Go (Everybody Move Your Body Listen to Your Heart) (Tinlicker Remix 12 Inch Version) - The Irrepressibles, Tinlicker
7. Firestarter Edit - The Prodigy
8. Hurricane (Arty Remix) - Halsey

Featuring David Guetta, Mark Ronson, Halsey, Nate Dogg