Walking

15 min R&B Walk

Name: 15 min R&B Walk
Uploaded: 2026-01-07
Duration: 15 min
Description: If you only have 15 mins, this R&B fun walk with Joslyn is the perfect workout. Start with a 3 min warm up and then focus on 11 mins of walking before wrapping up with a 1 min cool down.

15 min · with Joslyn Thompson Rule · 7 January 2026 · 5.2/10

If you only have 15 mins, this R&B fun walk with Joslyn is the perfect workout. Start with a 3 min warm up and then focus on 11 mins of walking before wrapping up with a 1 min cool down.

Tracklist · 5 songs

Freakum Dress (Album Version) - Beyoncé
Get Your Number (feat. Jermaine Dupri) - Mariah Carey, Jermaine Dupri
Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
Don't Think I'm Not - Kandi
Fallin' (Radio Edit) - Alicia Keys

Featuring Beyoncé, Alicia Keys, Mariah Carey, Ciara

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