Strength

20 min Bodyweight Strength

20 min · with Logan Aldridge · 16 September 2024 · 6.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 8 songs

1. Song 2 (2012 Remaster) - Blur
2. Eddie's Gun - The Kooks
3. Fallen Leaves - Billy Talent
4. Flathead - The Fratellis
5. First Date - blink-182, blink-182
6. Take Me Out - Franz Ferdinand
7. Coming Undone - Korn
8. No One's Gonna Love You - Band Of Horses, Band Of Horses

Featuring blink-182, Blur, Korn