Cycling

20 min HIIT Ride

20 min · with Mila Lazar · 30 November 2022 · 7.4/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Waterman 2017 (feat. Spyder) (feat. Spyder) - Spyder, Olav Basoski
2. A Place Called Soul (Short Edit) - Tomcraft
3. Omen - The Prodigy
4. Ghosts (feat. Jules Buckley) - Kölsch, Pete Tong, Jules Buckley
5. Changes (Timmy Trumpet Remix) - Faul & Wad, PNAU
6. Warrior - Calvin Logue
7. Into The Glow - Monolink

Featuring Pete Tong, Jules Buckley, PNAU, The Prodigy