Strength

20 min 2010s Pilates

20 min · with Rebecca Kennedy · 3 February 2025 · 7.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Superpower (feat. Frank Ocean) - Frank Ocean, Beyoncé
2. Say You Love Me - Jessie Ware
3. Jerome - Lizzo
4. Rain - The Teskey Brothers
5. XO - John Mayer
6. Dancing On My Own - Calum Scott

Featuring Beyoncé, Lizzo, Frank Ocean, John Mayer