Strength

20 min Upper Body Strength

20 min · with Tunde Oyeneyin · 8 March 2026 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. After Hours (feat. LUDMILLA) [Remix] - Kehlani, LUDMILLA
2. Are You That Somebody - Aaliyah
3. Soul Survivor (feat. Akon) - Young Jeezy, Akon
4. NUEVAYoL - Bad Bunny
5. Motiv8 - J Cole, J Cole
6. N95 - Kendrick Lamar
7. Water - Tyla

Featuring Bad Bunny, Kendrick Lamar, Akon, Young Jeezy