Strength

10 min Full Body Strength Warm Up

10 min · with Erik Jäger · 4 March 2023 · 4.7/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Prayer in C (Robin Schulz Radio Edit) - Lilly Wood & The Prick, Robin Schulz
2. Moving on Up - M People
3. Everybody's Free - Rozalla
4. Back To Life (feat. Caron Wheeler) - Soul II Soul, Caron Wheeler

Featuring Robin Schulz, M People, Soul II Soul, Caron Wheeler