Strength

30 min Lower Body Strength

30 min · with Andy Speer · 10 December 2019 · 7.1/10

Kick your fitness into gear with this 30 min lower-body strength class with Andy. Just like in Week 1, the focus is squats, but this week you’ll use more weight and hit more reps!

Tracklist · 9 songs

1. 1901 - Phoenix, Phoenix
2. Just A Dream - Nelly
3. Timber - Pitbull, Kesha, Ke$ha
4. Mercy - Duffy
5. You Get What You Give - New Radicals
6. Lonely No More - Rob Thomas
7. Middle - DJ Snake, Bipolar Sunshine
8. Levels (Skrillex Remix) - Avicii
9. In Your Eyes (2012 Remaster) - Peter Gabriel

Featuring Avicii, Pitbull, Nelly, DJ Snake