Pelocate.
45 min Intervals & Arms Ride

Cycling

45 min Intervals & Arms Ride

45 min · with Emma Lovewell · 5 May 2026 · 8.0/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 12 songs

  1. Higher Love - Steve Winwood
  2. Rapper's Delight (Radio Edit) - The Sugarhill Gang
  3. Groove Is in the Heart - Deee-Lite
  4. The Look - Roxette
  5. U Got the Look - Prince
  6. Blue Monday '88 (2015 Remaster) - New Order
  7. Rebel Yell - Billy Idol
  8. Gypsy Woman (She's Homeless) (La Da Dee La Da Da) (Radio Edit) - Crystal Waters
  9. Everybody Everybody - Black Box
  10. MMMBop (Single Version) - Hanson
  11. Show Me Love (Wh0 Remix) (feat. Robin S) - Laidback Luke, Steve Angello, Robin S
  12. Close To You - Maxi Priest

Featuring Prince, Steve Angello, Billy Idol, Laidback Luke