Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 27 April 2025 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Home - Good Neighbours
2. Hallucinate (feat. Penny F.) - Paul Oakenfold, Penny F
3. Lioness - Niki & The Dove, Swedish House Mafia
4. Control - Panama, Cristoph, Tigerblind
5. We Come Running (Tiësto Remix) - Youngblood Hawke
6. Million Voices (Radio Edit) - Otto Knows
7. Always Get Through To You - Barry Can't Swim

Featuring Swedish House Mafia, Otto Knows, Barry Can't Swim, Paul Oakenfold