Strength

10 min Bodyweight Strength

Name: 10 min Bodyweight Strength
Uploaded: 2025-05-05
Duration: 10 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min · with Andy Speer · 5 May 2025 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 3 songs

Hotel California (2013 Remaster) - Eagles
You Give Love A Bad Name - Bon Jovi
Rein Me In - Sam Fender

Featuring Bon Jovi, Eagles, Sam Fender

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