Running

20 min HIIT Run

20 min · with Marcel Dinkins · 22 July 2024 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Last Last - Burna Boy
2. Pepas (Benny Benassi Remix - Radio Edit) - Farruko
3. Baila Baila Baila (Remix) (feat. Farruko & Anuel AA) - Anuel AA, Anuel AA, J Balvin, Ozuna, Farruko, Daddy Yankee
4. Ma Itù - Stella Mwangi
5. Suavemente - Elvis Crespo
6. Shikisha (feat. Uhuru) - Uhuru, Busiswa
7. Jump - Tyla, Skillibeng, Gunna

Featuring Farruko, J Balvin, Daddy Yankee, Burna Boy