Yoga

30 min Focus Flow: Twists

30 min · with Kirra Michel · 29 December 2021 · 6.4/10

This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 9 songs

1. Hear My Dream - Celeste, Daniel Pemberton
2. Paris - Black Atlass
3. Bridges - Koresma
4. Don't Judge Me - Fred again.., FKA twigs, Headie One
5. take you home - slenderbodies
6. Hope - Arlo Parks
7. We Are Nowhere and It's Now - Bright Eyes
8. New Religion (Stripped) - NSTASIA
9. All Was Quiet - Alaskan Tapes

Featuring Fred again.., Celeste, slenderbodies, Headie One