Strength

20 min 80s Pilates

20 min · with Mila Lazar · 15 April 2025 · 5.9/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Focus on the basics and learn the modifications to kick-start a strong Pilates practice.

Tracklist · 6 songs

1. Solid - Ashford & Simpson
2. I Can't Wait - Nu Shooz
3. Lessons In Love - Level 42
4. Sweet Dreams (Are Made of This) - Annie Lennox, Eurythmics, Dave Stewart
5. Shattered Dreams (Remastered 2008) - Johnny Hates Jazz
6. Your Love Is King (Remastered) - Sade

Featuring Eurythmics, Annie Lennox, Sade, Dave Stewart