Cycling

30 min Intervals & Arms Ride

30 min · with Ben Alldis · 8 February 2021 · 7.7/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. This Is Me - The Greatest Showman Ensemble, Keala Settle
2. Ayo Technology (feat. Justin Timberlake) - Justin Timberlake, 50 Cent
3. Gonna Make You Sweat (Everybody Dance Now) - C+C Music Factory
4. Word Up - Cameo
5. Rock DJ (2004 Mix) - Robbie Williams
6. I Want You Back (Z-Trip Remix) - Jackson 5
7. Castle on the Hill - Ed Sheeran
8. Good Life - OneRepublic

Featuring Ed Sheeran, Justin Timberlake, 50 Cent, OneRepublic