Stretching

5 min Pre-Ride Warm Up

5 min · with Ben Alldis · 1 February 2025 · 3.8/10

This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.

Tracklist · 2 songs

1. Lost in Music (Single Edit) - Sister Sledge
2. Got to Be Real - Cheryl Lynn

Featuring Sister Sledge, Cheryl Lynn