Meditation
10 min Calming Meditation
Build your practice in this 10 min meditation that focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension. This is day 2 of our 7 Days To A Calmer You Program.
Tracklist · 3 songs
- Who Tends a Garden - Alaskan Tapes
- Who Tends a Garden - Alaskan Tapes
- Who Tends a Garden - Alaskan Tapes
Featuring Alaskan Tapes