Rowing

30 min Intervals & Arms Row

30 min · with Katie Wang · 14 June 2024 · 7.5/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Life is a Highway - Rascal Flatts
2. Wild Thing - Tone-Loc
3. HYFR (Hell Ya F***ing Right) (feat. Lil Wayne) - Lil Wayne, Drake
4. It's Tricky - Oomloud
5. Addicted (feat. Alexander Tidebrink) - Vigiland, Ted Nights, Alexander Tidebrink
6. Motto (feat. Lil Uzi Vert, G-Eazy & Mally Mall) - Lil Uzi Vert, Mally Mall, G-Eazy, Lil Uzi Vert, David Guetta, Steve Aoki
7. 100% Pure Love (Radio Mix) - Crystal Waters
8. Ding Dong - Firebeatz, Bobby Burns
9. Shake It Out - Florence + The Machine

Featuring Drake, David Guetta, Lil Wayne, Steve Aoki