Strength

10 min Upper Body Strength

10 min · with Ben Alldis · 4 January 2023 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. Titanium (feat. Sia) - David Guetta, S.I.A.
2. Under Control (feat. Hurts) - Hurts, Alesso, Calvin Harris
3. Ferrari - James Hype, Miggy Dela Rosa
4. I'm Every Woman - Whitney Houston, SG Lewis

Featuring David Guetta, Calvin Harris, Whitney Houston, S.I.A.