Stretching

10 min Evening Stretch

10 min · with Assal Arian · 19 April 2026 · 4.9/10

Recovery starts here! Whether you do this full-body stretch in the evening before going to bed or straight after training, your muscles will thank you.

Tracklist · 3 songs

1. Dive (Acoustic) - Olivia Dean
2. Lost & Found - Lianne La Havas
3. Lawson: fields of forever (sleep rework) - Chad Lawson

Featuring Olivia Dean, Lianne La Havas, Chad Lawson