Strength

30 min Upper Body Strength

30 min · with Logan Aldridge · 1 May 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. A Tear in Space (Airlock) - Glass Animals
2. Word Up! - Korn
3. My House (feat. Courtney LaPlante) - Courtney LaPlante, PVRIS
4. So Cold - Breaking Benjamin
5. Dragula - Rob Zombie
6. 1x1 (feat. Nova Twins) - Bring Me The Horizon, Nova Twins
7. Wicked Ones - Dorothy
8. The Good Life - Three Days Grace
9. Fake It - Seether
10. Beast Of Burden - BabyJake

Featuring Glass Animals, Bring Me The Horizon, Korn, Dorothy