Strength

20 min Upper Body Strength

20 min · with Katie Wang · 18 November 2025 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Who's Gonna - LU KALA
2. Just Dropped In (My Condition) [feat. Joe Cleere] (feat. Joe Cleere) - Girls Love DJs, Joe Cleere, Sam Feldt
3. I Don't Feel Like Dancin' - Scissor Sisters
4. No Broke Boys - Disco Lines, Tinashe
5. Tears - Sabrina Carpenter
6. Do It Tonight - Cedric Gervais
7. Baila Conmigo (Dubdogz Remix) - Dubdogz
8. ALL I CAN TAKE - Justin Bieber

Featuring Justin Bieber, Sabrina Carpenter, Cedric Gervais, Sam Feldt