Strength

15 min Upper Body Strength

15 min · with Assal Arian · 12 June 2024 · 6.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Soundgasm (Puri x The Plugz Europe Remix) - The Plugz Europe, Rema, Puri
2. Watch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green] - FS Green, The Flexican, Busy Signal, Major Lazer
3. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
4. Oliver Twist - D'Banj
5. Work (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA)) - Denise Belfon, Draxx (ITA), Pupa Nas T, CVMPANILE, Kevin McKay
6. No Stress - Wiz Kid

Featuring Beyoncé, Major Lazer, Tems, Kevin McKay