Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 30 September 2021 · 6.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. All That She Wants - Ace of Base
2. Rhythm Is A Dancer (12'' Version) - Snap!, Snap!
3. I Got a Girl - Lou Bega
4. Stop - Spice Girls
5. Everybody (Backstreet's Back) (Extended Version) - Backstreet Boys
6. Killing Me Softly With His Song - Ms. Lauryn Hill, Fugees

Featuring Spice Girls, Ms. Lauryn Hill, Backstreet Boys, Fugees