Yoga

10 min Restorative

10 min · with Mariana Fernández · 7 July 2022 · 2.5/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. Ballade pour Adeline (Piano et orchestre) - Richard Clayderman
2. Einaudi: Una Mattina - Ludovico Einaudi
3. Debussy: Suite bergamasque, CD 82: III. Clair de lune - Jean-Yves Thibaudet
4. Richter: Vladimir's Blues - Max Richter

Featuring Max Richter, Ludovico Einaudi, Jean-Yves Thibaudet, Richard Clayderman