Strength

20 min 90s Pilates

20 min · with Rebecca Kennedy · 9 December 2024 · 6.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Don't Let Go (Love) - En Vogue
2. Sittin' Up In My Room - Brandy
3. No, No, No Pt. 2 (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child
4. Pony - Ginuwine
5. Can't Take My Eyes Off of You ((I Love You Baby)) - Ms. Lauryn Hill, Lauryn Hill
6. One Sweet Day - Mariah Carey, Boyz II Men

Featuring Mariah Carey, Destiny's Child, Lauryn Hill, Brandy