Rowing

30 min HIIT Row

30 min · with Ash Pryor · 10 November 2022 · 7.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 11 songs

1. I'm Upset - Drake
2. 16 Shots - Stefflon Don
3. It's Givin - Latto
4. Greatness - St. Panther
5. Mad World - Gabry Ponte, Timmy Trumpet
6. Fuck Apologies. (feat. Wiz Khalifa) (feat. Wiz Khalifa) - JoJo, Wiz Khalifa, JoJo
7. IDGAF (Hazers Remix) - Dua Lipa, Hazers
8. EAT (feat. Fat) - Tobe Nwigwe, Fat
9. Salute - Little Mix
10. Sorry Not Sorry - Bryson Tiller
11. The Last Goodbye (feat. Bettye LaVette) - Bettye LaVette, ODESZA

Featuring Drake, Dua Lipa, ODESZA, Little Mix