Strength

10 min Upper Body Strength Warm Up

10 min · with Assal Arian · 13 November 2024 · 4.0/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Party In The U.S.A. - Miley Cyrus
2. Get Busy - Sean Paul
3. Hips Don't Lie (feat. Wyclef Jean) - Wyclef Jean, Shakira
4. Turn Me On - Kevin Lyttle

Featuring Sean Paul, Miley Cyrus, Shakira, Wyclef Jean