Yoga

10 min Focus Flow: Hips

10 min · with Denis Morton · 19 December 2023 · 4.0/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 2 songs

1. Singing Bowls - Reiki
2. Private Road - Bent

Featuring Reiki, Bent