Running

30 min Intervals Run

30 min · with Kirsten Ferguson · 27 October 2024 · 7.7/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 9 songs

1. End of Time - Beyoncé
2. Wiggle (feat. DreamDoll) - Rick Ross, DreamDoll
3. I'm So Blessed (Album Version (Edited)) (feat. Big Sean, Wiz Khalifa, Ace Hood & T-Pain) - DJ Khaled, Big Sean, Ace Hood, DJ Khaled, T-Pain, Wiz Khalifa
4. Between Me & You (Album Version (Edited)) (feat. Christina Milian) - Christina Milian, Ja Rule
5. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
6. Salt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz) - Lil' Jon, Eastside Boyz, Ying Yang Twins, Lil Jon & The East Side Boyz
7. Flap Your Wings - Nelly
8. Drop It Low (Explicit Version) - Ester Dean
9. Best I Ever Had - Drake

Featuring Drake, Beyoncé, Rick Ross, Nelly