Stretching

5 min Pre-Ride Warm Up

5 min · with Charlotte Weidenbach · 13 November 2025 · 3.1/10

This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic exercises to hone muscles and joints and promote circulation.

Tracklist · 2 songs

1. Wake Up - Arcade Fire
2. Ghosts - Bruce Springsteen

Featuring Bruce Springsteen, Arcade Fire