Strength

20 min Bodyweight Strength

20 min · with Erik Jäger · 21 February 2025 · 7.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell
2. Little Bitty Pretty One - The Teenagers, Frankie Lymon
3. (What A) Wonderful World - Sam Cooke
4. Young Hearts Run Free - Candi Staton
5. Celebration - Kool & The Gang, Kool & The Gang
6. Upside Down - Diana Ross
7. Let's Stay Together - Al Green

Featuring Marvin Gaye, Diana Ross, Kool & The Gang, Tammi Terrell