Strength

45 min Full Body Strength

45 min · with Logan Aldridge · 1 July 2025 · 8.0/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements. Also great for HYROX Training.

Tracklist · 15 songs

1. Longview - Green Day
2. Dysentery Gary - blink-182
3. Basket Case - Green Day
4. Dance, Dance - Fall Out Boy
5. The Impression That I Get - The Mighty Mighty Bosstones
6. Around the World - Red Hot Chili Peppers
7. love race (feat. Kellin Quinn) - mgk, Machine Gun Kelly, Kellin Quinn
8. All Downhill From Here - New Found Glory
9. Going Under - Evanescence
10. Ocean Avenue - Yellowcard
11. Some Kind of Disaster - All Time Low
12. Lifestyles of the Rich & Famous - Good Charlotte
13. Feeling This - blink-182
14. Until the Day I Die - Story Of The Year
15. Only One - Yellowcard

Featuring Green Day, blink-182, Yellowcard, Fall Out Boy