Stretching

5 min Pre-Row Warm Up

5 min · with Alex Karwoski · 17 February 2023 · 2.8/10

Wake up your muscles and elevate your heart rate with a combination of dynamic movements and static activations designed to help you tackle your next row.

Tracklist · 2 songs

1. TiK ToK - Kesha, Ke$ha
2. Sexy Chick (feat. Akon) - Aliaune "Akon" Thiam, David Guetta, Akon

Featuring David Guetta, Kesha, Akon, Ke$ha