Yoga

10 min Focus Flow: Hips

10 min · with Kristin McGee · 12 July 2021 · 4.6/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Where Are You Going - Dave Matthews Band
2. Naked As We Came - Iron & Wine
3. We're Going To Be Friends - Jack Johnson
4. Only Love - Ben Howard

Featuring Dave Matthews Band, Jack Johnson, Ben Howard, Iron & Wine